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Chapter 1144 Wants to be the real master¡¯s stick (9)

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    ¡°Perhaps because she was really worried about Qiao Mu¡¯s health, Fei Fang became much quieter after that.

    No more mention of being in a blind date.

    ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ?????

    I persuaded Qiao Mu to drink a lot of ginseng chicken soup.

    Then he took on all the housework at home, and urged Qiao Mu to wash up quickly and go back to the house to rest after eating, so as not to stay up late any longer.

    Qiao Mu was too embarrassed to refuse her mother's kindness, so she could only tell her not to be too busy or tired, clean up a little and rest quickly, wash up and go back to the house to sleep.

    The next day, there was no need for Qiao Mu to get the physical examination report. Fei Fang got up early in the morning and went to the market to buy some supplements. She came back to stew Qiao Mu in advance, and then took a taxi to get the physical examination report.

    Around nine o'clock, she came back.

    Her face looked normal, and she didn't show any worry or other expressions. However, she didn't come back with a physical examination report in her hand. In addition, Qiao Mu had already known by checking her pulse that her fatty liver was more than mild, so she understood instantly.  Her mother wanted to hide the fact of her illness.

    ¡°The soup in the stew pot should be ready.

    "You are not looking at it. Don't stand there in a daze. Sit down quickly. Don't be tired. I'm going to see what's going on in the pot. When it's done, drink some."  "

    Fei Fang saw Qiao Mu standing at the door as if waiting for her. After muttering a few words, she hurriedly changed her shoes and wanted to go to the kitchen to see how the soup was.

    As for the physical examination report.

    She probably still hopes to fool him.

    ¡°Mom, you have severe fatty liver.

    You don¡¯t actually have to hide it from me. It¡¯s not cancer. What¡¯s the point of hiding it from each other?

    Didn¡¯t I hide it from you?

    dont you agree.

    ¡°If you had told me when you had mild fatty liver, and then I would have been able to supervise and supervise you, then you might be fine now.

    How can it lead to severe fatty liver disease.

    "Don't drink the soup at noon. If you have nothing to do, just cook some vegetable soup and drink it. Also, I will apply for a fitness card for you later, so you can lose weight."

    You have to shut up and move your legs.

    Simply eating less will make your body weak.  "

    Qiao Mu was really too lazy to tell her mother any white lies, so she told the specific facts straightforwardly and walked to the kitchen.

    "How did you know?"

    Fei Fang, who was standing at the door, reacted a little slowly and actually asked Qiao Mu how he knew?

    "Mom, have you forgotten that the doctor and I added friends to each other yesterday? I just need to call and ask. Anyway, I am your daughter, and there is no need for him to keep your situation a secret from me.

    You should be more careful. If this severe fatty liver worsens, it will be cirrhosis. If cirrhosis worsens, it will be liver cancer. Don¡¯t go back for the time being. Stay here with me for now. I will ask you to be strict.  If you choose a fitness trainer, you can go to the nearby gym to lose weight when you have nothing to do.

    You don¡¯t have to go to work now anyway.

    There is a lot of free time every day.

    You don¡¯t have to worry too much about me. I know my own situation well, and I¡¯m not at the point where I could die accidentally. I should be able to recover when I go back to accumulate more merit and do some good deeds.

    Don't be idle. There are special exercises on the smart screen TV at home. Take down the yoga mat next to the sofa and spread it out, then practice on the yoga mat according to the trainer on the TV. Wait for me to finish.  After taking the medicine, I will take you to the nearby gym to apply for a card and buy a few private lessons.  "

    Last night, Qiao Mu not only spent a lot of time debugging some errors and omissions in the adaptation summary software, but also corrected them.

    At the same time, I also made a plan for her mother, planning to help her lose 60 to 100 pounds within a year, and also get rid of the fatty liver. Even if it can't be removed, it may be alleviated.

    Going to the gym is one of the plans.

    Of course, whether these plans will succeed in the end depends on her mother's perseverance. If her mother is not willing to move under the supervision of the coach in the gym, then she has nothing to do.

    ¡°After all, you can¡¯t send her mother to starve in the mountains and forests for half a year. This is inappropriate and illegal.

    Qiao Mu, who had already walked to the kitchen, was telling her mother about her plan. She had already put on anti-scalding gloves, took down the casserole from the gas stove, and was about to start drinking her morning medicine.

    She needs to drink medicine twice a day.

    ???????????????????????Dayton.

    " Qiao Mu woke up a little late this morning and didn't wake up until after seven o'clock. In addition, the medicinal materials had to be simmered for more than an hour, so he started drinking the medicine now.

    Fei Fang wanted to refute something, but then she thought about her daughter's body and the resolution she had made yesterday. In the end, she didn't say anything. She honestly turned on the TV as Qiao Mu said and took out her yoga mat.  , and started to do some light activities according to the video tutorials on the TV.

    She is too big, and even if she is a relatively flexible fat person, she cannot do some movements because of the amount of flesh. Therefore, when exercising, she practices and rests.

    There was no way, Fei Fang couldn't do some movements like moving his hands behind his back or squatting down, so he could only watch and wait until he could do the next movement before continuing.

    Although it was strenuous, she didn't say she wouldn't do anything after just two movements. She waited until Qiao Mu finished drinking the warm medicine.

    She has been exercising for ten minutes.

    And it was so hot that I was covered in sweat.

    ¡°Mom, okay, come to the gym with me.

    Ask a professional to teach you later.

    lest you injure your body through practice.  "

    As she said that, Qiao Mu had already changed her clothes and was about to take her mother out to apply for a fitness card nearby.

    "Daughter, why don't you forget it? I can exercise at home. Look, the exercise I just exercised was pretty good. Why would you spend that money?

    And the gym is so tricky.

    Do you remember our neighbor Lao Liu? He just really likes fitness. He got a one-year fitness card the year before last, but within a month the gym was closed for renovation. After the renovation, the owner changed it and he didn¡¯t recognize the previous one.  It's stuck.

    Later, I applied for a card from another company.

    The result was that it collapsed within half a year.

    Angry, Liu spent tens of thousands of yuan to buy a set of fitness equipment and exercised at home.

    My weight loss is different from theirs.

    It¡¯s good to just practice on TV.  "

    Fei Fang is obviously not willing to spend thousands or even tens of thousands of dollars to apply for a card.

    So I immediately took my neighbor as an example.

    Said he didn¡¯t want to apply for a card.

    ¡°Mom, although I may be cruel to say this, these exercises on TV are only suitable for those who lose 130 pounds to 120 pounds, or those who lose 150 pounds to 130 pounds.

    If you want to lose a few pounds, you can do it this way.

    But your base is a bit big, and you still need to exercise strenuously to lose weight. You can¡¯t just lift your legs here. As for the gym running that you are worried about, let¡¯s apply for a card month by month, so that  That's it for the head office.

    Even if you lose money, you won¡¯t lose anything.

    Get up quickly, turn off the TV, let's apply for a card first. Once the card is applied for, you can just soak in the gym if you have nothing to do. As long as the coach doesn't say that you can't continue to exercise, then you can continue to exercise and try to get rid of it as soon as possible.  Fatty liver has been reduced.

    ? Okay, that¡¯s it, don¡¯t be stubborn anymore.

    I can still afford this amount of money.  "

    Although the truth is a little cruel and unpleasant to listen to, what Qiao Mu said is indeed true. Aerobic weight loss can indeed lose weight, but it can only be a small amount. People who are particularly obese still need to exercise a lot.  .

    Without strenuous exercise, the fat attached to the organs cannot be burned off at all, and if you are lazy for a few days and eat more good food, it will grow back again.  (Remember the website address: www.hlnovel.com
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