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Chapter 659 Practice!  Practice until you die!

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    Lu Yu announced today¡¯s training in public. Yesterday¡¯s actions allowed him to roughly understand everyone¡¯s background and know how to train.

    With an order, the team¡¯s morning exercises began.

    The content of the morning exercise is very simple. After running for 20 kilometers cross-country, complete 500 push-ups, 500 sit-ups, and 200 horizontal bars!  Compared to the abnormal level training yesterday, it was already very relaxed.

    After finishing everything, you can go to have breakfast.

    Everyone wailed and could only grit their teeth and start running cross-country after being hungry all night.

    By the time they were all finished, it was already past nine in the morning.

    Finally able to eat, everyone cheered and stumbled into the cafeteria like old beggars who had been hungry for several days.

    ¡°No one picks up things like egg noodles because it¡¯s too troublesome to eat.

    Everyone grabbed the steamed buns and steamed buns in unison, as these were the most popular items.

    It is convenient and filling, but they are really hungry.

    Regardless of whether they were male or female soldiers, they would take one in each hand and stuff it into their mouths, wishing they had more hands and more mouths.

    It can only be described as gobbling up food.

    "It's been a day! From yesterday to now, I finally have something to eat."

    La Qiangdong chewed the steamed buns in his mouth and said vaguely: "I have never noticed in my life that steamed buns taste so good, they are so delicious!"

    "Delicious! So delicious!"

    Wang Xiaowei desperately stuffed things into his mouth, as if he was reincarnated by a starving ghost: "The meat stuffing in these buns is so fragrant! I want to eat ten in one bite Oh no! Twenty! Otherwise, I will be sorry for my hungry stomach!"  "

    Huang Xiaomeng, who usually eats slowly and carefully, didn¡¯t care about her image at this time and finished a big bun in two or three bites.

    He grabbed another steamed bun and stuffed it into his mouth, his face full of happiness.

    Zhang Nengli stopped after eating three steamed buns and reminded everyone: "Hey, take it easy! I don't know what is waiting for us next. Eating too much will not be good for you!"

    "What the hell!"

    La Qiangdong's cheeks were as bulging as a toad's, and he kept stuffing food in his mouth: "I'm drunk today, but if I don't eat something, I'm a bastard! If I don't hurry up and eat now, I don't know what I'll have to wait for next time.  When the time comes, let¡¯s talk after you¡¯re full!¡±

    "right!"

    Wang Xiaowei nodded vigorously while eating: "Zhang Nengli, I think you are overthinking. Our training consumes too much physical energy. If we don't replenish ourselves with more energy, how will we have the strength to cope"

    Seeing that they refused to listen, Zhang Nengli shrugged helplessly.

    He has participated in the selection of Team A, so he understands the temperament of this group of people.

    Especially the old devil Lu Yu, who personally leads the A Brigade, can he be so heroic in doing things?

    And let them eat enough!  ?

    impossible!

    When something goes wrong, there must be a demon!

    There is definitely something wrong here.

    Zhang Nengli remained cautious and stopped after eating three steamed buns.

    Seeing him like this, the others felt that it was making a fuss, but they ate more happily.

    By the time everyone had finished their breakfast, before they had time to rest, the next training began immediately.

    Lu Yu arranged for them to complete two events: tactics and obstacle course running in the morning.

    Tactical climbing is okay, but obstacle running is terrible!

    Everyone needs to jump over various obstacles in the obstacle course, and the speed cannot be slowed down. The people from Team A will follow everyone with guns and sweep behind them.

    If you don¡¯t want to take a bullet, you have to use all your strength.

    After a while, people who are too full can¡¯t bear the tossing up and down.

    My stomach was churning, and I vomited while running. The route I ran along the way almost turned into a map.

    When La Qiangdong was climbing tactics, his vomit was all over the ground. When he got into the water, it became even more disgusting. All the white vomit was floating on the water.

    The people following him also vomited when they saw this scene. How disgusting this scene is!

    Huang Xiaomeng's face was pale and she almost vomited out the gall water. She seemed to be exhausted.

    Wang Xiaowei almost couldn't stand up while holding on to the ground, and said with a sad face: "Zhang Nengli, you you are so right! These guys are really a bunch of perverts, they are so wicked to come up with such a damaging trick.  Got it!"

    Zhang energy yinHe scolded with a stern face: "Damn! Can you shut that stinking mouth of yours? If you keep talking to me anymore, I will almost vomit from the taste in your mouth vomit!"

    the other side.

    Lu Yu stood with Lan Zhiguang and Fang Changlin with their hands behind their backs, watching from a distance.

    "Brother Lu, look, they are running staggeringly. If they continue like this, will anyone die?" Lan Zhiguang looked worried.

    "Although there are estimates of death indicators, we still have to take it easy, right? They are almost exhausted from vomiting, why don't they take a rest?" Fang Changlin followed.

    "Haha, don't worry, you two, they are not that fragile! Besides, I know in my heart that training with this intensity will not kill anyone."

    Lu Yu smiled calmly and said: "As long as they are alive, they have to continue training. Only in this way can they break the limits of their bodies. It is also good for them! Unless you don't want the special operations troops anymore, should I ask them to stop?"

    Forehead¡­¡­

    Both Lan Zhiguang and Fang Changlin were speechless.

    In the end, the two of them gritted their teeth and shouted with determination: "Practice! Practice until you die! Good steel needs to be tempered over and over again to become hard!"

    "Hone your sharp edge, and it will become steel after a hundred attempts! You can practice with confidence, and you won't be able to kill them"

    ¡­¡­

    In this way, under the training guidance of hard work and hard work, the month-long hell training began.

    Over the past month, Lu Yu has led the special forces of Brigade A, constantly bombarding these rookies, conducting round after round of brutal training.

    However, Lu Yu still held back after all. After all, these people were ordinary scouts, not real special forces.

    Therefore, he only used one-third of his methods!

    But even this one-third makes many people shout that they can¡¯t stand it.

    ¡° After only three or four days of the first incompatibility, many people began to have blood in their urine.

    But everyone gritted their teeth and no one deserted among the training personnel, which also made Lan Zhiguang and Fang Changlin very relieved.

    No matter how hard or tiring it is, everyone will encourage each other to persevere.

    A month is not a long time. For ordinary people, it may pass in the blink of an eye.

    However, in the eyes of these training soldiers, every day of this month seems like a year, it is too difficult to endure!

    But fortunately, the difficult days will eventually pass.

    Amid everyone¡¯s long calls, the month-long training camp finally passed.

    Compared to a month ago, everyone has undergone earth-shaking changes!

    The most typical example is, of course, that everyone¡¯s physical fitness has improved several times.

    ??The thirty kilometers that used to take a lot of effort to complete can now be completed easily.

    After running, you can only take a few breaths at most, which is no different from ordinary people after running a few kilometers, and then go about whatever you have to do.  (Remember the website address: www.hlnovel.com
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