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Chapter 173 What is Qi and blood and what is nourishment?

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    Seeing Hu Xiezi getting on the kang, Xiangshan poured a cup of hot tea into his arms. Kang Shunfeng was very moved when he heard what he said about Dantian.  Although I have been emphasizing Dantian and caring about guarding Dantian all day long, I have never talked about Dantian so clearly.  He thought for a moment and said, "Grandpa, is what you just said all about Dantian?"

    Hu Xiezi shook his head and said: "These are mainly the functions of the Dantian in the fighting method. All the forces that must be resisted need to be directed to the Dantian, and the Dantian is used as a ball. All the forces of the beard and hair originate from the Dantian.  . But the effect of Dantian on warriors is not just that. Dantian is the end of innate life and the beginning of acquired life. It has the function of inheriting Qi and blood"

    When Kang Shunfeng heard the word qi and blood, he couldn't help but ask: "Grandpa, since I was a child, I have always heard you talking about qi and blood, qi and blood. What exactly is this qi and blood?"

    Hu Xiezi took a sip of hot tea and said slowly: "This Qi and blood Qi is not the Qi of breathing; the blood of Qi and blood does not refer to the blood flowing on our bodies. Qi is the command of the body, and blood is the body."  The nourishmentthe arrival of Qi is the beginning of movement! Only when the blood reaches the body can it be nourished, and the body can live and not die. Just like I want to drink water now, I think in my heart and reach for the child, this is the Qi.  In the hand, according to what you are talking about now, this energy is something in the nerves So what about the blood? I hold this child in my hand and use a little force to make it, but if this is a wooden barrel, I also feel a little confused.  Thinking about it, he went to move the bucket, but the strength in his hands was much stronger. This strength is provided by blood. The consumption of strength is blood So when a martial artist practices martial arts, his energy is full of blood, which is not true.  Breathing air, flowing blood, but something that I can't describe according to current terms It's just like the yellow woolen balls that you and your brother Xiang Shan and the others practice. As you practice, you can't move anymore.  It is said that the qi and blood are exhausted! But you can still inhale, and the blood is still flowing in your body, so this qi and blood does not refer to the breath inhaled and the blood flowed"

    Kang Shunfeng nodded and said: "Grandpa, I understand. When we were studying biology, we learned about the nervous system and muscle movement. Muscle movement consumes something called adenosine triphosphate. After this adenosine triphosphate is decomposed, it is used for human muscle movement.  Providing energy, is this kind of thing what you always call blood?"

    Hu Xiezi shook his head and said: "Grandpa, I don't know what glycosides you are talking about, but I guess it's not that simple Usually when we say a person looks energetic, we say he has strong qi and blood, and he is full of energy, but we don't necessarily mean that  Whoever has more energy will have stronger Qi and blood To use another analogy, if a tiger cub and an old cow are together, the tiger's strength is small. We also feel that the tiger's Qi and blood are sufficient, rather than that of the old cow.   Just like my grandpa, some young men are not as strong as me, and the kids will be scared when I stare at them. But my grandpa is old and his energy and blood are not as good as your young people. No matter whether the little guys can beat me or not,  The qi and blood are more abundant than mine so the qi and blood probably also have a spirit in them, and it's not just a matter of strength and strength"

    Kang Shunfeng thought: Although it is impossible to describe Qi and blood accurately, this is probably it!

    Hu Xiezi continued: "When a martial artist practices martial arts, fighting style is one aspect, but strength, energy, and blood are another aspect. If a person only has fighting skills, but does not have enough strength and energy and blood, he will not be able to hit anyone  Therefore, when practicing martial arts, on the one hand, you need to know how to fight, and on the other hand, you need to build strength and fill up your qi and blood The way to build strength is mainly to stretch your muscles and muscles and practice the strength of your body, such as the hard ten sets of our red boxing and the easy moves of Shaolin.  Muscle meridian is this kind of thing. After practicing for a long time, the thickness and strength of the muscle meridian will become stronger! Of course, these training methods can also strengthen qi and blood, but this strong qi and blood is just a side effect of strengthening the body. The real simple strengthening  Qi and blood mainly rely on Dantian to nourish"

    "The name Dantian comes from Taoism! Needless to say, the word "tian" means that the land is conducive to the cultivation of all things and is a field! What about the word "dantian"? Taoism has two categories: medicinal elixirs and inner elixirs. The medicinal elixirs are used to nourish the energy of external objects, such as medicines and stones.  External substances such as medicine and food are used to replenish the body's Qi and blood, but what about inner elixirs? They use the abdomen as a field, collect the essence of the heaven and earth, the sun and the moon, and make elixirs frugally to nourish blood, nourish Qi, and replenish the spirit These things  It¡¯s all very mysterious, and I¡¯ve talked a lot about gods and goddesses. You must also feel that it¡¯s mysterious and you don¡¯t quite understand it¡­ My grandpa has been working on it all his life, and he doesn¡¯t quite understand it, but think about it, after birth, men and women are basically the same.  They are all the same, not to mention disabled and stupid. Those healthy people basically have all the parts. Why are some strong and others weak? This is something brought by the mother's womb And in the mother's womb, the umbilical cord is used as the cord.  , absorbs the mother's Qi and blood, so the navel is the place where the innate nourishment is collected before a person is born, so Taoists use it as a field for nourishing elixirs Just like now, if someone gets motion sick, just put a piece of ginger on the navel.  Got it, why can putting a ginger patch here relieve motion sickness? Could it be that the belly button has absorbed something here?"

    "Then there are children. We rural people like to wear small bellybands for our children, but they are still weirdAh, but there are several girls. None of them expected that their kung fu is as high as Xiangshan, but they are thirty-five and have not yet married.

    Especially Duoduo, when she thinks about her brother's kindness to her, she is not only shocked, but also hurts.

    Zhuang Fei¡¯s nanny spoke the most rashly, and then she blurted out: ¡°Master, I was wondering when you would take me to see the master¡¯s wife. It turns out there is no master¡¯s wife yet¡­¡±

    Xiangshan couldn't help but blush. Although he didn't care on the surface, he was still embarrassed in his heart.  At this time, Hu Xiezi said it in front of several younger girls. His face became a little embarrassed and he said awkwardly: "Master, I'm not in a hurry"

    Hu Xiezi said: "You're not in a hurry. If you're not in a hurry, I'm in a hurry. Your parents are in a hurry"

    Yang Wa looked at Xiang Shan and said, "Hu Yamen, you can't just take care of Brother Xiang Shan. I don't have a wife either"

    Hu Xiezi smiled and said, "You are the eldest, Brother Xiangshan. I'll make a deal for you two. If your brother doesn't marry you, you guys won't even think about getting married!"

    Kang Shunfeng didn't understand what the old man was thinking, so he nodded repeatedly.  The sheep boy just said something wrong. When he saw the old man scolding him, he lowered his head and just laughed.

    (April Chapter 3, asking for monthly tickets! Dantian and qi and blood are not easy to talk about. This thing is a bit mysterious, but I think it is not necessary to understand it, but to practice it correctly. Anyone who is interested  Friends can discuss it in the book review area! Originally, I wanted to talk about it again, but these two chapters were a bit boring for me to read, so I won¡¯t talk about them in large sections. I will break them up and put them into later chapters. Later.  We will pay more attention to stories and plots, and martial arts. We have basically talked about it. With so many principles mentioned before, it is time for Xiaokang to grow up and use it

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